Low Back Pain Treatment in Toronto
Resilience Physio is conveniently located just a 3 minute walk south of TTC Spadina Subway Station and are adjacent to the Miles Nadal Jewish Community Centre (JCC) and proudly serves the Midtown and Downtown Toronto areas.
Low Back Pain Treatment in Downtown Toronto
Low back pain is one of the top reasons that patients will book an appointment with us. It’s something that many people live with on a daily basis and don’t realize that this doesn’t have to be their new normal! The Resilience Physiotherapy team is highly skilled at helping you overcome your Low Back Pain and the associated pain referral into your legs that can occur as a consequence of what’s happening in the spine. This associated leg pain is often termed as ‘sciatica’ but all kinds of other nerves or nerve roots (not just the sciatic nerve) can be aggravated, which in turn refer pain to various parts of the buttocks, leg and foot.
How Can Our Physiotherapists Help?
We all have different skill sets but here is a list of some of the main tools that we will utilize when treating you and your low back pain / sciatica.
Hands On Manual Therapy
Acupuncture
Gunn IMS/Dry Needling
Exercise Rehabilitation
Clinical Pilates Physiotherapy
Typical diagnoses/symptoms that we treat:
Degenerative disc disease
Spinal stenosis
Low back pain
Radiating pain in the legs
Numbness/tingling in the legs and feet
Sciatica
Pain with sitting
Pain with standing
Pain with exercise
Back with with lifting
If you want to get started with treatment today, start with a discovery call!
Should you exercise with Low Back Pain?
Inside, you’ll find some tips on some exercises to try and others to avoid when you’re dealing with acute low back pain. You can also find the link to book a session with one of our skilled Physiotherapists to help you recover from your back pain and return to the activities you love!
